World Mental Health Day is a globally recognised event that takes place every year on October 10th. The day is aimed at raising awareness about mental health issues and promoting mental well-being for people worldwide.

This year's theme is "Mental Health in an Unequal World," which highlights the need to address mental health disparities that exist across different communities and countries. The COVID-19 pandemic has further exacerbated these inequalities, and it has become more important than ever to prioritize mental health care for all.

According to the World Health Organization (WHO), one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Yet, many people still face stigma and discrimination when seeking mental health services, and many countries lack adequate resources to support those in need.

On World Mental Health Day, individuals and organisations around the world come together to raise awareness, promote understanding, and advocate for better mental health care. Events such as workshops, discussions, and mental health screenings are organised to help people learn more about mental health and access the support they need.

This year, let us all take a moment to reflect on the importance of mental health and the impact it has on our lives and communities. By working together, we can create a more equal and compassionate world for everyone, regardless of their mental health status.